However, it turns out that readers weren’t happy enough to only learn about this exercise program, but rather wanted to know how it compares to the Insanity workout. Sandra, a friend of ours and a seasoned fitness enthusiast, stepped forth and started Max 30 for the purpose of writing the most detailed review for Lifestyle Updated. Only this time it wasn’t me doing the heavy lifting, but we hired help from outside. Our readers asked, and we answered with another review. One month prior of me writing this, Beachbody launched a new version of the program called Insanity Max 30. ![]() Suffice to say, this is not a keep-in-shape type of workout. ![]() The thought of going through one session wears you down even before the workout starts. But the original Insanity workout is not the type you chose if you want to do maintenance of your shape every now and then.
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